Want to Get Better and Need a Safe, Inexpensive Place to Start?

These feelings are common when you first experience panic and agoraphobia. Finding the right path to recovery isn’t easy. There many choices out there and it’s hard to know what will work for you...whose guidance to follow...and who you can trust.

My name is Stephen Price, and at one time, agoraphobia had me trapped as a prisoner in my own home. I wanted so badly to break free and live my life again, but there were no easy answers.

I tried going to doctors...and was prescribed addictive medication that made me feel sleepy and useless.

I tried going to a psychologist...only to lie on a couch talking about a past I couldn’t change while spending over $100 and hour.

I tried going to a support group...but couldn’t sit still in a circle of people without having a major panic attack.

Maybe you can relate?

My road to freedom began when I stopped looking for someone or something else to fix me and took recovery into my own hands...but finding the right self-help program WAS NOT easy.

You may have already noticed...the world of self-help programs is full of self-proclaimed self-experts charging anywhere from $100 - $600 for a set of books or cds.

Some are claiming to have the secret to stopping panic and fear overnight.

The reality is...you could end up wasting endless time and money, trying program after program, and wind up right back where you started.

This ebook contains the main strategies I used to find freedom from agoraphobia in my own life:

Key 1: Calm Fear in Your Body

You’ll learn simple techniques to relax your body on command...so you can go places and do things again without worrying about having a panic attack or losing control.

Key 2: Face Fear in Your Mind

Did you know that emotional memories are stored in the right brain, and that the right brain doesn’t know the difference between what’s real or imagined?

You will learn the 2 most powerful methods of visualization, taught by psychologists, to literally make progress toward freedom with your eyes closed.

Key 3: Take Baby Steps

You will learn a proven step-by-step method to gradually face and overcome your fears, using a research-based systematic desensitization program, which according to research is the most powerful and proven treatment for agoraphobia today…..so you can expand your safe territory, go back to school or work, or do the things you enjoy most.

Key 4: Use Your Emotions as Information

You will learn to interpret anxiety and panic as a signal to become aware of your thoughts instead of a sign of real danger.

This chapter will help you recognize and understand the 10 most common fear-producing thought patterns. By understanding the irrational thinking behind your fear, you will make panic attacks less scary and take away their power.

Key 5: Change the Diet of Your Mind

You wouldn’t eat a steady diet of junk food and expect a healthy body would you? The same goes for what you feed your mind.

You will learn the basics of what psychologists call cognitive therapy, which is replacing negative and irrational thoughts...you will learn a 3-step process to stop feeling anxious all the time, improve your moods, and live with greater hope.

This chapter contains specific tips for overcoming each of the 10 most common fear-producing thoughts.

Key 6: Find a Purpose Greater than Fear

You will learn 4 exercises to help you find deeper motivation to do the hard work of recovery...a purpose in life that makes fear seem irrelevant...a driving passion to do something which will move your focus away from worrying about the next panic attack and onto positive goals.

Key 7: Transform Worry in Action or Attitude Plans

You will learn specific strategies for turning worry into a powerful source of motivation to do something...so you can stop your racing thoughts, gain presence of mind, and be more productive.

You will also learn 5 effective ways to disarm worry about things that are out of your control.

Now You Can Get Started on the Road to Freedom from Agoraphobia….And Test Mainstream Self-Help Techniques

…..Without Being Sold a $500 set of Books and CDs

The “7 Keys to Freedom from Panic and Agoraphobia” is like having the Cliff’s Notes to the most crucial parts of the Start Your Life! Recovery System.…and you can have all of this information for only $17.

The purpose of this ebook is to offer you a safe, affordable, starting place on your road to recovery from agoraphobia. If you find these strategies helpful, you can always graduate to the full Start Your Life! Program later.

But there’s no reason you should have to spend hundreds of dollars just to see if a self-help program is right for you.

In fact, if you buy the “7 Keys to Freedom from Panic and Agoraphobia” and do not find the information helpful, simply let me know by email and I will refund your money. No questions asked.

Also – the ebook is immediately downloadable (comes in a pdf file) so you can get started reading it right away.

I care about your recovery from agoraphobia!

Sincerely, Stephen Price Agoraphobia Expert Panic and Phobia Coach