Here is some credible information from a trusted source - I know the pain of living every day in fear and can show you how to get free!

Dear Fellow Agoraphobia Sufferer,

Agoraphobia nearly stole everything that mattered to me. I still shiver when I think about it. There was a day when I couldn’t leave my house without severe panic symptoms. Just walking to the mailbox – my legs would shake and I would struggle hard to breathe.

At its worst, agoraphobia confined me to lying in bed most of the day - monitoring my heartbeat and breathing, scanning my body for strange symptoms. I worried constantly that a vital organ might give out, or that I might die.

At times I was afraid to go into other rooms in the house – especially to eat dinner with my family. The lights over the kitchen table seemed bright and overwhelming. My hands were too shaky to hold onto a fork or spoon. There were times when I couldn’t slow down my breathing enough to swallow – and feared I might choke.

If you have agoraphobia, you know what I’m talking about. This stuff sounds crazy to most people. The symptoms of agoraphobia are something you must experience to understand:

• I would feel fine one minute, then suddenly feel my chest get tight, my heart speed up, feel dizzy and faint, and feel like I was gasping for air.
• I lost touch with friends and couldn’t talk on the phone.
• If I ventured out of the house, I was deathly afraid of things that don’t bother most people, and even more afraid of what others might think if they knew the fear I felt inside.
• I worried every day that I might be dying or losing my mind.
• At times I felt like no one, not even the people closest to me could understand what I was going through – and desperately needed someone to talk to.
• I tried doctors, therapy, support groups, prescription medications, and all the other methods of recovery – and felt like nothing would ever work.
• I watched valuable years of my life pass by, feeling trapped, hopeless, and stuck all alone in a world of fear. I thought all my talents and abilities would go wasted.
• I thought I would never be able to finish school, get a career, fall in love, or follow my dreams. I feared I might live in my parents’ house for the rest of my life.

Getting the right help for agoraphobia was not easy.

I remember being examined by doctors who said nothing was wrong with me – but lacked the training to diagnose agoraphobia.

I went to psychologists who asked lots of questions about a past I couldn’t change and charged me $100 an hour.

I tried medication for a while, but was afraid of getting hopelessly addicted to drugs. Plus, the pills made me sleepy and unable to function.

I think a support group might have helped me, who knows? – but I couldn’t figure out how to get downtown where the meetings were. Not without taking valium, closing my eyes, and lying on a van floor while my dad drove. Once there – I just couldn’t sit among other people without panicking.

Finally, a mentor did help me – a woman who had recovered from agoraphobia. But I only got to meet with her once a week at most. I felt like I needed help 24/7.

The smartest thing I did was become an expert on self-help techniques…and take recovery into my own hands. I finally quit looking for something or someone else to fix me and took responsibility for my own recovery. The day I made that decision was the day I began my real recovery from agoraphobia.

Today I lead a life free of panic and fear!

I have done things, and continue to do things I thought I’d never be able to do, like:

• For starters, I moved out of my parents’ house.
• I finished college and earned a masters degree.
• I started and operate a successful business.
• I enjoy speaking to groups of any size.
• I am able to enjoy social relationships and spend quality time with the people who matter to me.
• I can travel anywhere I want, by driving a car, riding a bus or train, or even flying in an airplane.
• I am able to attend large events in crowded auditoriums. I’ve seen productions at the Kennedy Theater in Washington D.C. and shows at the major hotels in Las Vegas.
• I am able to walk on the beach, or alone through the woods.
• I can shop in crowded malls, stand in line at stores, and…

I am now free to do these things without worrying about the next panic attack! And I can help you have the same freedom.

If you have agoraphobia right now, there is hope for a better life. Don’t give in to the panic and fear just yet. Please read the rest of my letter first.

I want you to have the right information – and inspiration – to get free from agoraphobia, just as I did.

 

I realized it was up to me to get my own life back. If I was going to recover from agoraphobia, I needed to take things into my own hands – not wait for someone else to do something for me.

So I started reading self-help books to learn everything I could – and put together a plan for my recovery.

Progress wasn’t all forward.

I tested what worked and what didn’t work.

I learned mostly by trial and error – and here’s what worked:

 

I started by learning to get relaxed. I practiced physical relaxation skills on a daily basis until I could relax myself immediately and on command. I know that panic and phobias have a deeper cause – but most of the time I was hyperventilating so badly I could hardly think. I couldn’t work on the deeper stuff when I couldn’t stop shaking or even catch my breath.

Then I worked on both sides of the brain.

• I practiced visualization to replace negative emotional memories stored as pictures in right brain.
• I changed fear-producing thought patterns (on the left side of the brain).

Finally, I faced my fears gradually, step-by-step. I followed a scientifically proven process that psychologists call “systematic desensitization” (or gradual exposure), which is considered to be the #1 treatment for phobias today.

Those are the basic self-help techniques that worked, and the core of what I teach others. But that’s not all I did…

 

Looking back, I’d say that two discoveries were major turning points on my road to recovery:

I Discovered the “Positive Side of Panic.”

What most books say about panic and phobia sufferers used to really get me down. Most described us as defective personalities – overly emotional, overly excitable, highly controlling, obsessive – and a host of other character flaws.

With such a negative view of myself, I felt trying to correct my defects was futile, and put all of my effort into merely avoiding panic. Had I held to this view of my personality, I’d still be suffering from panic attacks and agoraphobia today.

Fortunately, I changed my thinking, and in doing so, changed my life. I stopped the panic when I started understanding my personality gifts and applying them toward positive goals.

Many famous and talented people suffer from panic attacks, and yes, even agoraphobia!

Charles Darwin (famous scientist), Charles Schultz (creator of “Peanuts” cartoon), Earl Campbell (football hall-of-famer), and Kim Basinger (oscar-award winning actress) are great examples of high-achieving people plagued by panic attacks or periods of agoraphobia.

I learned that many of the “character flaws” behind panic have a positive side:

• Anxiety is really just a form of energy.
• An imagination extraordinary enough to picture panic-producing images can create new ideas and imagine success.
• A strong drive for control can be an asset when focused on self-control.
• What some call perfectionism might also be seen as the driving motivation to achieve high ideals.
• A mind able to analyze and come up with so many negative possibilities to worry about can also create positive solutions.

I decided that recovering from agoraphobia was not about changing who I was or correcting a dysfunctional personality. Instead, it was about learning how powerful my personality characteristics really are, and how to use that power to create positive results in my life.

My other big breakthrough came when...

I Found a Purpose Bigger Than Fear

When I first planned my recovery, my ultimate goal was to avoid panic attacks. This was the wrong goal. It did not motivate me to do the hard work of facing my fears. I could most easily avoid panic attacks by staying in the house and playing it safe – which reinforced the phobia.

It took much courage to face my fears – and I needed a reason for having courage.

I achieved true freedom from agoraphobia and in my life when I found a strong reason for it – a purpose in life that made fear irrelevant.

I developed a burning desire to do something that moved my focus away from the inward world of controlling panic symptoms to doing something to make a difference in the world around me.

Developing a sense of purpose had a powerful effect on my recovery from agoraphobia.

 

When I read that 3.2 million people are still suffering from agoraphobia in the United States – and even more worldwide, it really bothers me. In fact, it pulls at my heart.

I am glad I got my life back – but I live with the sense that other lives are still at the mercy of this terrible condition of agoraphobia. I want to help you get your life back, too.

My Personal Mission

Since my own recovery, I’m on a personal mission to help you and others who still suffer from agoraphobia – no matter where you live or how bad your condition is. I want to be a source of hope and healing for you. That is the purpose of my life.

I want you to have the right information you need to recover from agoraphobia….

That’s why I am still read self-help books years after my own recovery – and stay current on agoraphobia treatment…

That’s also why a techno-phobe like me would spend so much time learning about the Internet. I want to give you the best information available through a website, along with encouragement and hope from someone who has experienced exactly what you are going through.

My Background in Psychology

After I recovered from agoraphobia, I devoted myself to the study of psychology, focusing on panic and phobias:

• I did my undergraduate study in psychology at University of California at Davis and focused my research on agoraphobia (of course).
• I earned a masters degree in psychology at California State University, Chico and did even more research on the topic of anxiety.
• While in graduate school, I read all the research I could on the treatment of phobias.
• I published original research and presented at two major conferences of the American Psychological Association.
• Besides my formal education, I’ve spent thousands of hours (literally) reading every self-help book for anxiety, panic or agoraphobia I could find.
• Today, I lead a support group, I call “Goodbye Anxiety,” for people suffering from anxiety disorders.
• I also teach seminars along with a clinical psychologist to help people live with confidence, free from panic, anxiety, and fear.

But what’s most important is that I’VE TRIED almost EVERY SELF-HELP TECHNIQUE out there. I learned from personal experience what works and what doesn’t.

Through it all, I’ve compiled a wealth of self-help techniques that I teach others with agoraphobia…..to help them enjoy the same freedom and purpose in life that I have.

THE START YOUR LIFE! RECOVERY SYSTEM

My Start Your Life! Recovery System for Agoraphobia May Be The ONLY Self-Help Program for Agoraphobia That…

 

 

Here is an in-depth description of what you will learn from the START YOUR LIFE RECOVERY SYSTEM:

But ultimately, the message of this book is:

If a regular guy like me can recover from agoraphobia, then so can you.

In the introduction of this ebook, I will explain:

• Exactly how my first panic attacks happened.
• How my panic attacks developed into agoraphobia and I got completely stuck in my home.
• All of the frustrating experiences I had trying to find someone or something to fix me.
• Why after trying doctors, psychologists, medication, and support groups I thought nothing would ever work.

In Part 1: Stopping Anxiety in My Body

I will tell you:

• How I accidentally learned to satisfy the “fight or flight” response, and why this technique can be used to trigger chemical changes in the body that relieve anxiety better than any available medication.
• What I did to control my breathing to stop hyperventilation.
• How I learned to control my body to stop shaking in public.
• How I used conditioning to my advantage – and trained my body to relax anytime, anywhere, and on command.
• Why I am 100% sure I will never have agoraphobia again for the rest of my life.

In Part 2: Stopping Anxiety in My Mind

I’ll talk about:

• My successes and failures with “systematic desensitization. I will also offer you a new perspective on how to deal with setbacks and discouragement when expanding your “safe territory.”
• How I used power of my imagination to change my life. You will learn how you can actually program yourself to overcome fear, and the reason what you see in your mind has such a profound influence on our actual life.

I will teach you:

• My 3-step process for changing your thinking, so you can become the narrator of the life you want.
• The 4 tricks I used that will help you overcome worry and keeping your mind focused in the present moment.

In Part 3: Stopping Anxiety in My Spirit:

I’ll explain:

• Why, for me, stopping the flow of anxiety at the spiritual level cut off anxiety at its deepest source.
• Why putting confidence in a Creator can help you have confidence in your physical body – no matter how bad the panic attacks feel.
• How I made a deal with God that changed my life (Don’t try this yourself at home).
• How I changed my life by changing the nature of my relationships. You will learn how relationships based on love and acceptance can reduce performance-related anxiety, and take away the fear of failure, disapproval, and rejection.
• How reading about prisoners in the Nazi Concentration Camps gave me the courage to free myself from the prison of agoraphobia.
• How I found a purpose in life greater than my fear.

 

Had I held to that view, I would probably still be suffering from panic disorder and agoraphobia today. The truth is…

If you experience panic attacks, you have a uniquely gifted personality. The same characteristics that cause your panic are a tremendous source of potential – the raw energies that can lead you to achieve great things.

Recovering from panic disorder and agoraphobia is not about changing who you are or correcting a dysfunctional personality. Instead, it is about learning how powerful your personality characteristics really are, and how to use that power to create positive results in your life.

Stop the Panic! is the core of the system.

You will learn 7 ways to use your personality to panic-proof your life and achieve positive goals.

After reading this book, you will understand that you don’t have to settle for just learning to keep panic under control – you can tap into the energy behind it and make your life after panic attacks better than the life you lived before.

Chapter 1: From Panic to Peak Performance

You will learn to harness the power of adrenalin to achieve “peak performance” and stop unneeded adrenalin surges that turn into panic attacks.

• I will explain the thin line between a panic attack and peak performance on a stage or athletic field – and how both are powered by the same type of energy.
• I will also explain the relationship between anxiety and performance – so you can avoid the mistake of becoming too relaxed or apathetic in an effort to prevent panic attacks.
• I will teach you the 3 main skills you need to harness the power behind the panic, so you can use adrenalin surges to your advantage instead of having panic attacks.
• You will learn the secret to creating positive emotions and a natural state of euphoria – just by changing the way you breathe.
• You will learn how to eliminate muscle tension and shaking by using a technique called progressive muscle relaxation.
• I will teach you how to create an automatic relaxation reflex so you can lower your anxiety level and stop a panic attack in the moment – without even thinking.

Chapter 2: From Emotion to Insight

You will learn how to use your sensitive, “overreactive” emotions as an instrument to detect and diagnose panic-producing thoughts before they grow out of control.

• You will get detailed explanations – with examples - of 10 thought patterns that psychologists have associated with panic attacks.
• I’ll show you how your emotions are like the gauges on a nice car – strong indicators that give you helpful information when something needs to be fixed.
• I’ll share 3 important principles that explain why you are not helpless victim of “panic triggers” in your environment – and that you have more control over panic attacks than you think.
• I will share the MOST CRITICAL MISTAKE people make in their thinking, which leads to panic attacks – so you can recognize it and avoid falling into the vicious cycle of panic.

Chapter 3: From Being Controlling to Controlling Your Being

You will learn to reduce panic aand anxiety by focusing your drive for control on things you CAN control, and away from things you can’t control…to gain a sense of power over your life.

• You will understand the positive side of having a strong need for control and how it can benefit you.
• You will see past the illusion of control and understand what real control is.
• You will get an easy-to-follow, 3-step plan to take control of negative thinking.
• I’ll give you 4 steps to gain control over irrational thinking…so you can gain complete and total control over your thoughts and emotions.
• You will learn specific strategies for correcting each of the 10 most common panic-producing thoughts…so you will know everything you need to be able to change your life by controlling what goes on in your mind.

Chapter 4: From Perfectionism to Positive Expectations

You will learn how to keep high standards without driving yourself crazy.

• I will give you a simple self-test to see if you are a perfectionist and if perfectionism might be a factor behind your panic and fear.
• We’ll uncover the two false beliefs that combine to create perfectionism…so you can attack perfectionism as its very root.
• I’ll list of 6 main characteristics of perfectionism….so you can recognize which ones you might have.
• I will explain, in detail, how perfectionism can produce panic, and give you 4 real-life stories of perfectionists and how perfectionism affected their lives.
• You will learn the 4 KEY DIFFERENCES between perfectionism and healthy striving…so you don’t have to give up on your goals in life to stop having panic attacks.
• I will give you 8 effective strategies for positive goal-setting….so you will be able to enjoy the pursuit of your dreams…. eliminate the fear of failure…and avoid placing unrealistic anxiety-producing expectations on yourself.

Chapter 5: From Worry to Action Planning

You will learn how to turn each worry you have into a powerful source of motivation to take action.

• I will explain the positive side of worry, and why some degree of worry is beneficial…so you won’t make the mistake of taking a “don’t care” attitude to try to stop worrying.
• You will learn to identify 2 types of worry….and how to successfully overcome each type.
• You will be guided through a 7-step plan for transforming worry into productivity by creating an action plan…so you can respond to worry as a call to action instead of a call to panic….and experience the good feeling of doing something about the things you can control.
• I’ll explain the difference between an action plan and an attitude plan….and give you 5 techniques for changing your thinking about things you can’t control…and four additional techniques to help you stay focused on positive things and keep your mind from being constantly pre-occupied with worry.

Chapter 6: From Nightmares to Daydreams

You will learn to put the vast power of your imagination to work for you instead of against you…to erase negative emotional memories and program your mind to achieve the life you really want.

• We’ll discuss the gift of a powerful imagination and how you can use it to reach your full potential instead of scaring yourself.
• You will understand the difference between the right and left brain, and why it’s important to work on both sides to overcome panic. You will better understand how the brain operates and be able to see the science behind the techniques you are practicing.
• I’ll give you the results of four real studies that demonstrate the tremendous healing power of your mind.
• I’ll teach you 2 types of guided imagery that will program your right brain to overcome fear.
• You will learn 5 steps to prepare yourself for the most effective visualization sessions possible.
• I’ll teach you how to trick your brain into thinking you have already overcome your fears…so you can get the good feeling of successfully overcoming your fears and reaching your goals – before you do in actual life.
• You will learn 9 ways to create a place of total safety in your mind….that will increase your inner peace.
• You will lean how to pair guided imagery with breathing and muscle relaxation exercises to achieve a deeper state of full-body relaxation.

Chapter 7: From Hypochondria to Healthy Living

You will learn to turn obsessive worry abut your health into motivation to live a healthy, panic-free life.

• You will familiarize yourself with 9 medical conditions whose symptoms mimic anxiety and panic attacks…so you can have peace of mind and be absolutely certain you are just suffering from panic and not a serious physical illness.
• You will learn 9 physiological changes produced by only 20-30 minutes of aerobic exercises…that will counteract your body’s physical fear response.
• You will receive 4 guidelines for creating a therapeutic exercise program designed specifically for agoraphobia that will expand your “safe territory” while satisfying the body’s “fight or flight” response at the same time.
• We’ll go over the major psychological benefits of using exercise as therapy.
• I’ll share 5 diet tips to balance your blood sugar levels…which prevents your body’s adrenalin and cortisol levels from rising (translation: you will experience less nervousness and anxiety).
• We’ll discuss what the research says about caffeine use and panic attacks.
• You’ll learn which vitamins increase your immunity to stress and play a role in reducing panic.
• You’ll know which 3 supplements and 2 herbs really do calm anxiety – according to research. You’ll also know which supplements and herbs are just a waste of money.
• I will describe, in great detail, 10 things you can do to sleep peacefully at night, even if you have agoraphobia…..and what to do if you try the 10 strategies and still have trouble sleeping.

 

If you are stuck in a house or confined to a “safe” place – here is your escape plan!

Here is a methodical, 5-step approach to…expand your safe territory like never before., even if other programs have not worked.

In fact, when you complete this part of the system you will be able to… Go most anywhere and do most anything without fear of a panic attack.

Step 1: Accessing the Alpha State

• You will learn an 8-step process to enter your mind’s most creative and impressionable state, in which the right brain is dominant…..so you can relax and reprogram your mind.

Step 2: Facing Your Fears in Your Mind

• You will learn 5 techniques to use the power of visualization, while in the Alpha State, to record over emotional memories that trigger irrational fear…..and program your right brain for successfully overcoming specific fears, one by one….so you can literally beat agoraphobia with your eyes closed.
• You will learn to know when it’s time to face your fears in actual life and have the greatest possible chance of success…..and when you would benefit more from staying home and facing your fears in your imagination.

Step 3: Creating a Relaxation Reflex

• I will explain exactly how the body’s natural fear response works, the part of the brain that triggers it, and the neurological reasons why you need a way to relax quickly and automatically, that does not require conscious thought.
• You will learn to condition your mind and body to relax anytime, anywhere, and at the command of a spoken word….so you can be 100% certain that you can stop a panic attack when you need to.
• I’ll teach you 5 ways to make your relaxation reflex stronger, by involving more of your senses, so it will become permanently embedded in your brain’s wiring.
• I will give you 3 very good reasons why creating a natural, relaxation reflex is superior to any medication.

Step 4: Facing Your Fears in Actual Life

Once you create a strong relaxation reflex, and have tested it in safe situations, it’s time test it while facing your fears in actual life.

In this step, you will learn what psychologists consider the number one treatment for agoraphobia - called “systematic desensitization.”

• You will learn an 8-step process that research has shown, time and again, will wear down the fear response by facing your fears gradually step by step.
• By following this scientifically-proven procedure, you will actually reverse the very conditioning process by which agoraphobia developed in the first place.
• You will learn exactly how long to stay in a fear-producing situation before turning back, so you can expand your safe territory without having a major panic attack that will set you back.
• You will learn which fears to face first, and which to save for later.
• I will teach you some simple exercises you can do before you practice desensitization, to give yourself the best chance of success.
• I will share 4 of my personal tips to help you minimize setbacks and make the most of progress during the desensitization process.

Step 5: Finding A Purpose Greater than Your Fear

Recovering from agoraphobia takes hard work. It takes a strong source of motivation to persist in the face of discouragement – to keep believing in yourself when you see no reason to believe.

The sad truth is, most recovery programs for panic and phobias do not address motivation – and motivation may be THE MOST IMPORTANT FACTOR in recovery from a psychological disorder.

In Step 5, you will go through some exercises to find strong motivation that will keep you from giving up in the fight against agoraphobia.

• You will learn how to find a deep sense of purpose – a meaning in life – that will give you the driving motivation to overcome fear, to move your focus away from the inward world of controlling panic symptoms to fulfilling a worthwhile cause.
• You will learn how the power of purpose made the difference between life and death in prison camp inmates – and can make all the difference in your recovery from agoraphobia.
• I’ll give you a series of 4 exercises to help you discover your purpose for living that will set you free to live fully again….one that is greater than your darkest fear.

 

 

Bonus Item 1: The Start Your Life! 12-Week Guide for Success

To help plan and organize your recovery.

Invest in the Start Your Life System and I will give you an additional ebook that maps out a 12-week recovery plan, with reading and exercises for each week clearly spelled out. This will break down the information in the three ebooks and keep you from getting overwhelmed. I will lead you step-by-step through the entire program.

Bonus Item 2: Coaching Videos

To offer you inspiration and hope.

To add a personal touch, the Start Your Life! 12-Week Guide for success contains a brief 3-5 minute coaching video for each week. In these videos, I share tips for success, personal stories to inspire you and keep you motivated. These videos will let you know that someone else has been through exactly what you are going through now – and made it to the other side.

Bonus Item 3: The 7 Biggest Mistakes When Recovering From Agoraphobia (mp3 file)

To help you benefit from others’ mistakes.

Maybe I should have called this mp3 file, “The Dumbest Things I Did When I Had Agoraphobia.” When doing anything, the best way to avoid costly mistakes is to hear from people who have made them.

To be completely honest, I went down a lot of wrong roads in my recovery that wasted lots of time and energy. Since then, I’ve learned that others have made a lot of the same mistakes, too.

I don’t want to see you make the same common mistakes that I and others with agoraphobia have made. I want to help you stay on the most direct path to recovery.

Listening to this 15-minute mp3 will save you time, energy, effort, and anxiety – and let you benefit from what I and others have learned (the hard way) in the battle against agoraphobia.

Bonus Item 4: First Aid Kit for Anxiety (mp3 file)

To give you every possible advantage that will help your recovery.

With the Start Your Life! System, you’ll get a 24-minute recording of the exact relaxation script I used in my own recovery from agoraphobia.

This mp3 file is professionally recorded and set to soft, soothing music. When you listen to this recording, you will hear my voice leading through each relaxation and visualization exercise that I used to successfully recover.

When I had agoraphobia, my mom used to sit by my bed and read through this relaxation script with soft music playing in the background. Practicing these relaxation skills 2 or 3 times a day was central to my recovery.

Now you can listen to me read this same script to you.

Bonus Item 5: Telephone Consultations

To give you live personal support (that most programs don’t offer)

You’ll get 2 telephone consultations with me to personalize the information for you. I’ll be your personal coach in the process of gaining the freedom to live your life without panic and fear. In these 30-minute consultations, I will answer any questions you have, and we can focus on the exact areas you need help with to get you on the road to recovery as quickly as possible.

I don’t want you to be left in the dark with your questions. I also don’t want you calling an 800 number or call center if need help or have a question about the system. I want to talk to you myself and take a personal interest in your recovery. I am a person that recovered from agoraphobia who cares about you – not a large business or corporation.

Bonus Item 6: Unlimited Email Consultation

To give you even more personal support.

Anytime you want, you can email me and ask me questions or report on anything we have discussed. I would like to be there for you every step of the way as you recover from agoraphobia. The last thing I want to do is sell you a product and disappear. I want to see you succeed so much that I will continue to offer you my time and experience for free. I doubt if any therapist would ever offer this.

 

You might look at it this way – and if so, I understand. But stop for a moment and consider that:

The Start Your Life! System costs less that the price of two therapy sessions. Most therapists charge $100 an hour with no guarantee of results. You can’t be sure how many sessions your therapy will last or what the results will be. It could go on for months, even years. You total bill could end up being in the thousands of dollars.

I created the Start Your Life! Recovery System because I want to save you the expense of ongoing, expensive therapy. With this system you will learn all of the same techniques a cognitive-behavioral therapist will teach you – at a fraction of the price. With this system, you can make your recovery a one-time expense instead of an ongoing monthly bill with no sure end.

Plus,

The live consultations are worth the price of the entire system. If you were to hire me for two live consultations, you would end up paying $200. There’s no way I could start to teach you everything I offer in the Start Your Life! System in two consultations.

That means if you take advantage of the two consultations that come as a bonus with the system – it’s as if you are getting the Start Your Life! System totally FREE. Plus, the time with me on the phone can be better spent – focused only on the techniques you don’t understand or have trouble learning on your own.

I started this website to offer affordable and
SAFE solutions for agoraphobia.
I DO NOT want to waste your money!

Because the Start Your Life! System is based on cognitive-behavioral research, I am confident that if you follow the techniques as suggested, and put in some hard work, you will see noticeable improvement in 12-16 weeks.

However, I still want to offer you a guarantee to take the risk out of buying the system.

So here is my guarantee...

I want to make your recovery from agoraphobia as safe and affordable as possible. Remember I was an agoraphobic once – and I want you to spend your money on stuff that helps.

But so far, most everyone who has tried the Start Your Life! System has found it more than helpful. In fact, some have written me to share their experiences.

 

 

When you order you will receive:

• Stop the Anxiety! (ebook, PDF file, 76 pages)
  My story will assure you that if a guy like me could recover from agoraphobia, then so can you.
• Stop the Panic! (ebook, PDF file. 103 pages)
  Shows you how to stop panic attacks by discovering the gifts of the “panic-prone personality: and using them to your advantage.
• Stop the Fear! (ebook, PDF file, 48 pages)
  Teaches you to overcome your fears by undoing phobic conditioning and inspires you to find a purpose greater than your fear, and find new motivation for doing the work of recovery.
• Start Your Life! 12-Week Guide For Success (ebook with videos, 29 pages)
  Breaks the entire recovery system into a 12-week, easy-to-follow, step-by-step program. Includes links to coaching videos.
• 12 Coaching Videos (3-5 minutes each)
  accessed by links in the Start Your Life! 12-Week Guide For Success.
• 7 Biggest Mistakes When Recovering From Agoraphobia
  (mp3 file, 15 minutes) Helps you develop a mindset helpful to recovery and avoid common mistakes that slow most people’s recovery process.
• First Aid For Anxiety (mp3 file, 24 minutes)
  Guides you through all of the relaxation and visualization exercises contained in the e-books. You can listen to this recording right away to achieve a deep state of relaxation.
• 2 Telephone Consultations (30 minutes each)
  Personal phone calls with me to get your questions about recovery from agoraphobia answered.
• Unlimited Email Consultation

 

Your life is valuable. You are a unique person with gifts and abilities to offer the world. There is only one of you – and you have only one life.

Believe me. I know the frustration of watching the days of your life pass by one by one. I know what its like to spend long days in the house, looking out the window, wondering if would be able to live a normal life again.

I know the feeling of wondering if my talents would be forever wasted – if I would ever be able to enjoy spending time with the people that mattered to me, without being constantly preoccupied by worrying about the next panic attack.

That’s exactly why I created the Start Your Life! Recovery System. I created the system I wish I’d had when I suffered from agoraphobia – so you can set yourself free and take control of the rest of your life. If I had only known what I teach in this system – I probably would have saved months, or even years of my life. My only regret in my recovery from agoraphobia us that I didn’t take responsibility for my own recovery sooner!

I want you to benefit from my experience.

 

As a fellow agoraphobia sufferer, I have tried to make receiving my help as safe as possible for you. The very worst thing that could happen is that you order the system, try the techniques, and feel like nothing is happening. In that case, you can simply email me and I will send your money back. So you really have nothing to lose.

But I seriously doubt that will happen.

It’s more likely that – if you practice the techniques in the Start Your Life! System on a regular basis – the fear will slowly fade from your life, and you will replace the panic that you feel now with a strong sense of purpose.

 

Even if you can’t see it right now, you could be just months away from living a completely different life. And please remember, if you order the Start Your Life! System I will be here on the phone and through email to help you every step of the way.

Here is the bottom line:

Recovery from agoraphobia is just a matter of having reliable information and applying it on a consistent basis. That’s all that stands between you and freedom – between the prison of agoraphobia and the ability to live a healthy, meaningful and fulfilling life.

 

I care about your recovery!

Sincerely, Stephen Price The Agoraphobia Expert Panic and Phobia Coach

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